Friday, June 14, 2013

coffee, peanut butter, vanillaa protein oatmeal. its a mouthfull!

Goodmorning! If you love coffee and peanut butter than this ones for you! Can you say coffee, peanutbutter, vanilla flavored protein oatmeal! Topped with fruit of course! Not only is oatmeal low in fat but it is also a "good" carbohydrate which will give your body lasting energy throughout the day. Coffee flavored anything has my attention (love me some coffee) and lets just say I don't go one day without a spoon full of peanut butter. I added a half a scoop of my vanilla flavored protein powder which was a great idea because lately I haven't been getting my daily dose of protein (calculation of grams based on my body weight) I mean a girl can only drink so many protein shakes a day right?
I made my oatmeal as I always do (follow one serving cooking directions on container) I use water (no milk), one scoop of peanutbutter, one teaspoon of ground coffee (or espresso if your a coffeehead like me), half of a scoop of vanilla protein and a dash of cinnamon. I also warmed up frozen blueberries and bannas in the microwave for one minute to top it all off. Very scrumtious down to the last spoon!

No comments:

Post a Comment